Fitness, Health, Wellness

(20-Minute) Cardio-Core-Calisthenics Workout

A friend will be leaving for Air Force boot camp soon and she is worried about the physical training part. To help her prepare, I’m sharing one of the workouts I have been doing for years that has kept me fit and helped me excel in my military physical fit test. I call it the […]

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Crafts, Free, Kid Friendly, Michaels, Watercolor

How to Draw a Potted Cacti

I tried watercolor painting for the first time at my local Michaels’ free in-store class (find a class near you). Using what I learned, I’ve put together a simple tutorial accessible for artists of any level and adaptable to art medium of any kind. Method: Make an outline. Using a potted cacti as a reference (like the […]

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